All About Health
All About Health
885 Woodstock Rd 705
RoswellGA 30075
 (770) 992-8074

Stay in Optimum Health With the Help of Daily Vitamins

Stay in Optimum Health With the Help of Daily Vitamins

Vitamins are organic substances your body needs to carry out daily functions and to maintain health. A well-balanced diet is essential for providing your body with the daily requirements of vitamins and minerals necessary to keep your body running. Without proper nutrition, you could end up with a deficiency in essential vitamins and minerals, which could then lead to serious health problems.

Growth and Development

There are a variety of chemical reactions occurring in the body that require vitamins to support them. Your body requires 13 essential vitamins, which allow your body to produce the essential hormones and enzymes it requires to convert food into energy. Energy is required by different parts of your body for proper growth and development.

The vitamins in your body are separated and used as either fat-soluble vitamins, which are stored in the body, or water soluble vitamins, which your body requires daily.

Source of Life Gold Multivitamin

Good nutrition is critical for your body, but it is often difficult for many people to get the daily dose of vitamins their body requires. If you struggle with eating the foods required for good health, taking vitamin supplements daily will help to improve your general fitness as well as help keep your organs, cells and tissues in excellent condition. 

Source of Life Gold contains omega fatty acids, fruits, vegetables and all of the daily vitamins you need.

However, to get the required vitamins, you have two choices. The first one is to go to a nutrition store, buy several bottles of vitamins, and take a handful of large and bad tasting vitamins to get everything you need. 

Or you can simply buy Source Of Life Gold Multivitamin, which has a fruity taste, so it goes down quick and easy. And you only need an ounce a day.

Source of Life Gold contains omega fatty acids, fruits, vegetables and all of the daily vitamins you need, including:

  • Vitamin A, which is essential for keeping your skin and hair healthy. Vitamin A supports bone and cell growth and it is an antioxidant that helps keep your immune system healthy. A deficiency in Vitamin A can lead to problems with skin and eyes.
  • B vitamins are stored in the cells of your body and used to obtain energy from food. B vitamins are beneficial for a healthy nervous system, healthy skin, good vision and the formation of red blood cells.
  • Vitamin C is essential for regulating blood pressure and reducing cholesterol. It also helps your body maintain a good immune system, which is necessary for fighting infections and illness. Vitamin C also helps in the synthesis of collagen, which is an important component of muscles, blood vessels, teeth and bones.
  • Vitamin D is essential for the absorption of nutrients in your body, including calcium and phosphorus by the intestines. Vitamin D helps to strengthen your immune system, strengthen bones, regulate blood pressure and reduce spasms.
  • Vitamin K helps in the production of clotting agents that your body uses to heal wounds.

Before you begin a fitness regimen that includes taking a vitamin supplement, it is important that you talk with your doctor to determine what vitamins you need. 

All of your vitamin and supplement needs, including Source Of Life Gold Multivitamin, can be found at All About Health. If you are a personal trainer, you can receive 20 percent off your total order, and sports team members receive 10 percent off.